SLEEP TRAINING
Helping You To End Those Sleepless Nights
To assist in getting your baby to sleep through the night from a very early stage there are a number of options available. Prior to any of the options you will be asked to complete a Sleep/Feed Diary over a period of 2 to 5 days depending on a number of factors that we will discuss during an initial no-obligation phone call. The most common problems of night time waking are: not enough sleep in the day, hunger, discomfort, dummy dependency and night time feeding habits and these can be identified/modified early on.
All options come with a tailored plan & up to one month of free follow up by email/phone/text. Older siblings can also be accommodated within any package for an additional £50 per child.
Night Time Home Visit
(minimum 2 hours)
Available From 6pm to Midnight
£250 Consultation + £25/hour thereafter
(Twins Rate: £300 initial + £35/hour)
Ideal for clients who need some help in getting a routine in place and are happy to follow step by step instructions – day and night – to get baby settled. We will come to your home just before baby’s bed time and stay up until midnight, helping you to put baby to bed as part of the sleep training plan. Experience has shown that generally after 3 nights of a new routine, any sleep issues are either resolved or are well on the way for being resolved in around 2-4 weeks.
Daytime Home Visit
(up to 2 hours)
£250 Consultation + £25/hour thereafter
(Twins Rate: £300 initial + £35/hour)
This works by observing baby for up to 4 hours, to include at least one sleep cycle and 1 or 2 feeds. Again, it requires your happiness to follow step by step instructions – day and night – to get baby settled. Attendance is at your home from 10am until 2pm and you will be given a plan for you and your baby and suggestions of any changes which will help baby to sleep through the night as well as to master good daytime naps, where applicable. We will be going in and out to see the baby and re-assure the baby we are not leaving them and that we are always there.
Phone/Zoom + Email Support – £150
(Twins Rate: £250)
This is offered entirely remotely. You will be sent a tailored plan with key points, after having reviewed the Feed/Sleep Diary & questionnaire. Then we will arrange a convenient time and method for your consultation up to 1 hour.
Email Consultation – £100
(Twins Rate: £150)
This is offered entirely remotely. You will be sent a tailored plan with key points, after having reviewed the Feed/Sleep Diary & questionnaire. Your plan will arrive within 7 days.